Smoking Cessation Services
Proven methods with personalized support,helping you Quit Smoking For Good
Designed for lifelong smokers who have tried and failed to quit in the past
Experience the results you desire in three sessions or less
Minimal withdrawals, cravings and other side effects
Breathe Free and Easy Again
overcome smoking addiction without cravings, with drawls and side effects
Break Free For Good
For lifelong smokers who've tried to quit in the past
Improved Health and Energy
keep up with the pace of your grandkids and your life
Tired of Feeling Trapped by Cigarettes?
You’ve tried everything—patches, gum, medications—but nothing seems to work. Here's why
You rely on cigarettes to manage stress, and quitting feels impossible
Withdrawal symptoms feel too overwhelming to deal with on your own.
You fear it's too late to quit after smoking for decades, but you know your health depends on it
Imagine Your Life Without
Smoking
We help you quit without the overwhelming cravings or anxiety. Say goodbye to cigarettes without fear.
Play with your grandkids without getting out of breath
Feel proud when your family notices your healthier glow
Feel proud and confident as you overcome your smoking addiction
Smoking Cessation Packages
Proven methods with personalized support, helping you experience the results you
desire in three sessions or less
1 to 1 Sessions
Proven methods with personalized
1-on-1 support
Couples Sessions
Helping couples quit - Grow healthier together
Strategy Session
Get tips and insights you can use minimize withdrawals and side effects
Happy Clients
Testimonials
"...Kat has supported me through multiple transformations"
I have come to trust that when she says she can help with something, she most certainly can. I appreciate Kat’s flexibility and the techniques she uses. Regardless of how your problem is presenting, Kat can hold you through it and help you get you the outcome that you’re looking for.
Courtney Edwards
"... it was an incredible experience"
Kat's soothing voice guided me effortlessly into a relaxed state. By the end of the session, I was filled with a lasting peace-like I had reconnected with a deeper part of myself. I highly recommend her services to anyone looking to experience this kind of sovereignty and inner freedom.
Mary Elisa Emery
Your Path to a Smoke-Free Life
Apply to work with Kat
Apply To Work With Me - We’ll discuss your smoking habits and personal challenges.
Get your personalized quit plan - Get a custom step-by-step quit-smoking plan designed just for you.
Start your journey with our ongoing support - Weekly sessions, check-ins and expert guidance to keep you on track.